Reiki Level 1 for real life, in Ayr & online
Open yourself up to more.
More possibility. More joy. More connection. More abundance.
More ease. More of the life you actually want to be living.
Find Your Reiki Sparkle
Because an hour of perfect self-Reiki is lovely, but ten minutes you actually do is better.
Reiki Level 1 is about learning to use Reiki for yourself first, then simply and confidently with the people you love.
Think self-Reiki, family, friends, kitchen table Reiki.
Not a formal treatment room. Not trying to become a practitioner overnight.
Just learning how to use Reiki in normal life, when you’re stressed, tired, overwhelmed, or someone you love needs a bit of care.
And because Level 1 is really about building your own relationship with Reiki, what happens after your attunement matters.
Traditionally, Reiki students spend 21 days practising self-healing.
Inside The Reiki House, we keep that tradition, but make it doable even when your diary is full.
You’ll have short 5 to 10 minute practices, guided self-Reiki for the days you have more time, and tiny ways to bring Reiki into your day so it actually becomes something you keep using.
21 days. Small practices. Real consistency.
This is where Reiki starts becoming part of your everyday magic.
For the stressy days, the overthinking nights and the moments your body just needs a bit of support.
When your head has 47 tabs open and everyone seems to need something.
When anxiety and overthinking have your brain running overtime.
A little more comfort when your body is having a rubbish day.
Opens your heart to feeling more.
Opens your mind to different possibilities.
Opens your eyes to what you’ve been missing.
Opens your energy when you’ve felt flat or stuck.
Opens your intuition so you start noticing what you already know.
Opens you to more.
01 · Reiki foundations
The history, lineage, what Reiki is, what it isn’t, and how to work with it confidently.
02 · Feeling energy
Learn how Reiki may feel, notice subtle shifts, and start trusting your own experience.
03 · Your attunement
What an attunement is, what to expect, and your Level 1 attunement.
04 · Self-Reiki
Traditional hand positions, your full guided self-treatment, and a short Reiki flow for busy days.
05 · Kitchen Table Reiki
Simple Reiki for family, friends and the people you love, with clear boundaries and consent.
06 · Everyday Magic with Reiki
Baths, crystals, tea, sleep, journalling, sound and tiny rituals that make Reiki part of your life.
07 · Reiki opens you up
Intuition, possibility, abundance, receiving, and noticing what you may have been too busy to hear.
08 · 21 Days Living Reiki
Short daily practices, guided support and space to ask questions so the practice actually sticks.